WHAT IS AEROPILATES?
Many of us nowadays are concerned about weight loss and the well being of our health in this year 2017-2018. There is an exercise machine that is increasingly becoming popular these days. This is called Aeropilates which is an innovative form of pilates. It improves cardiovascular health, lessens calories, induces weight loss and does less strenuous exercises.
In addition, this strengthens your core. The word Pilates came from the name Joseph Pilates during the year 1900 where he built a form of exercise that strengthens the body, enhances the muscles and improves health.
This is continuously a trendy exercise equipment these days. Because of its popularity, many different kinds of exercise machines are being built in line with this trend and also a lot of Pilates fitness classes are being opened.
WHERE TO BUY AEROPILATES?
Learning the great advantages of using Aeropilates Reformer machine for your fitness workout, makes one happy and eager to apply them as soon as possible. I wouldn’t blame you to have that inspiration because I will also be motivated do it right away!
Is Aeropilates for sale online? The good news is that now you can purchase in the internet not like before you have to find a place either in the mall or a specific brick and mortar fitness store that sells pilates workout equipment.
SOME OF THE BEST AEROPILATES REFORMERS
1) Stamina AeroPilates Pro XP 557
This is a Stamina Aeropilates reformer with free form cardio rebounder. This has longer length which will fit anyone who is tall.
2) Stamina AeroPilates 700 Premier Reformer
- Isn’t it nice to have all the exercise workout opportunities on one Pilates machine? This machine gives it all plus you can use and operate it in the comfort of your home.
- Most of the time, the reason why you exercise is that you look flabby and fat. Thanks to this machine it will make your physical structure tone and lean.
- This machine will increase your energy and flexibility. You will no longer feel the weakness and stiffness of muscles.
- It has a cardio rebounder which is a part of the machine that you can use to exercise your muscles and joints gently. In addition, it will improve your cardiovascular health.
- It includes strong elastic cords with different divisions of strength. These will do the important specific exercises to form and tone your body.
- It comes with DVD videos that demonstrate the different Pilates workouts using this machine. It also has a chart that you can hang on your wall to visually follow them.
- It includes a stand in the reformer that raises it to about 10” inches so that you can perform new additional exercises.
3) Stamina AeroPilates Pro XP 556
- This machine is really great because it can implement about 100 Pilates exercises in this one equipment.
- It is economical and can be used in-house because it is not very bulky to fit in your room.
- It is built with a very strong steel and enclosed with an oak wood structure.
- If you are tall, this machine was created about 5” inches taller than normal to allow people with longer body proportions.
- It also includes a free-form cardio rebounder so that you can perform some new exercises. It has a measurement of about 15” inches higher so that you can do other new types exercises.
- It has a feature that is called cardiovascular rebounder which can be moved freely. This will help you do some less strenuous or low-impact exercises.
There are other great Aeropilates models that you can check. Among them are Aeropilates performer plus 3 cord, 4 corded, 5 cord and others are: 266, 271, 286, 353, 5007, 5006, 359, 365, 360, 364, xp 610.
Most of the time people want to compare Aeropilates Reformer vs Pilates Power or Total Gym. With all the good benefits that Aeropilates Reformer Power Gym have, I would pick it as my choice.
You can also get separately a special stand if that is what you are looking for. Other important accessories that you can also get are: a set apart mat, pull up bar and shoulder pads.
Most of the machines are folding so that you can store it perfectly in a small space. In addition, replacement parts are available if you needed to recover a specific section of the machine.
WHAT DOES AERO PILATES DO?
- Another question that is related is “Does Aero Pilates work?”. Probably you have already heard about this exercise machine called Aeropilates.
- But most of you perhaps just found this out recently. If you use this machine regularly, it has a lot of benefits that can give to your body and also to your soul.
- Putting time in your exercises and using this machine will develop, strengthen and make your muscles tone and firm. Eventually, you can say goodbye to your flabby body!
- There are times that we just feel weak and no energy at this point you need the help of this machine. This machine is perfect to regain your strength, flexibleness, and balance.
- If you are injured in dancing or some type of sports, this will help you restore from your injury and heal fast.
- If you are a senior citizen or an elderly, this pilates exercises can make your life busy again. This is a great way to find something to do and benefit from it.
- Do you ever have a problem with sleeping? Being active in pilates exercises using this machine will help you sleep well.
- Don’t worry if you are not active in sports because this machine will support you even if you are not into it.
- With this equipment, you can have your own personal home pilates reformer fitness gym. You don’t have to be going to a workout gym anymore all the time plus you will save now lots of money paying for membership fees.
- This is very economical for the price and it is worth an investment. Once you get this and use it, you won’t be sorry because you will benefit all the good things it can do to your body and mind.
HOW GOOD IS AEROPILATES?
This Aeropilates reformer machine is a fitness equipment that moves your overall parts of your body. When you use it, it will stimulate your whole body muscles
where it concentrates more building up your core.
You probably think that this machine is only good for a select type of people. This machine is for old and young people, women and men. Many thought that this is only for women but they are wrong. This is actually good also for men.
There are many different kinds of exercises this pilates machine can do for you. With these many types of physical movements, it can transform you to the best of health in body and mind.
IT WILL MAKE YOU STRONG
Some people think that when you use this machine and do some Pilates exercises your muscles will be exaggeratedly broadened. As a matter of fact, it won’t happen that way. You will even look great because you will get a lean, firm and toned muscles, not bulky.
Once you apply this pilates exercises you will always feel a sense of contentment and in good spirit. You will always be inspired to start your day full of positive energy.
This is useful and practical for your daily workout, unlike other exercise devices they don’t work to your advantage. In addition, it is easier to operate especially with the informative DVD and manual guides with instructions that they provide.
If you have problems with your pelvis, back or whatever it is in your core, this machine will help you improve them and become better. For an elderly person, back complication is always an issue. Using this machine will alleviate and heal it gradually.
Doing the pilates workout regularly will make your muscular movements more flexible. One of the most significant effect, when you do pilates exercice, is that you will develop a good posture especially when you sit and stand.
IT WILL IMPROVE YOUR MEMORY
If you are always stressed and worried a lot, this Aeropilates machine will help you become relaxed and peaceful. You will sleep good and help you get rid of anxieties.
Using your mind you will be able to think clearly, be more active and energetic. Moreover, it will also help your soul. You will always feel revitalized and in good spirit.
The other good thing that it can also do to you is, it will boost your confidence due to the results of improved looks and great physique.
You will slowly see great physical results using this machine but the effects of your mind and soul will arrive in the very early stage of your workout.
As a conclusion, if I were you I will definitely get one of this Aeropilates reformer machine. Aside from the great benefits you get, you will also be able to start your own home gym pilates fitness equipment.